{"id":395,"date":"2015-02-17T14:23:35","date_gmt":"2015-02-17T13:23:35","guid":{"rendered":"http:\/\/www.mjolkeramparaiders.com\/?p=395"},"modified":"2015-02-17T14:26:26","modified_gmt":"2015-02-17T13:26:26","slug":"team-vattern","status":"publish","type":"post","link":"https:\/\/www.mjolkeramparaiders.com\/?p=395","title":{"rendered":"&laquo;Team V\u00e4ttern&raquo;"},"content":{"rendered":"<p>V\u00e4ttern Rundan 2015.<\/p>\n<p>Til alle som har meldt seg p\u00e5 i gruppa som starter kl 22.00.<br \/>\nMj\u00f8lkerampa SK inviterer til spinning i B\u00e5stad.<\/p>\n<p><strong><span style=\"line-height: 1.5;\">L\u00f8rdag 21. feb kl 10.00 &#8211; 12.00<br \/>\n<\/span><span style=\"line-height: 1.5;\">Sted: B\u00e5stad kunstis, andre etasje maskinhuset.<\/span><\/strong><\/p>\n<p><span class=\"text_exposed_show\"> Det blir langkj\u00f8ring , med noen topper. Etter trening blir det en dusj og en matprat.<br \/>\nDette er f\u00f8rste samling for &laquo;Team V\u00e4ttern&raquo;.<br \/>\nDe neste blir:<br \/>\n21.3 &#8211; 18.4 &#8211; 16.5 &#8211; 6.6<br \/>\nTanken er at du finner ut i hvilken gruppe du passer best inn , f\u00f8r du kommer til start. Vi blir bedre kjent, og kan utveksle erfaringer.<\/span><\/p>\n<p>Velkommen!<br \/>\n<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-396\" src=\"http:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2015\/02\/vatternrundan_motala-300x195.jpg\" alt=\"vatternrundan_motala\" width=\"300\" height=\"195\" srcset=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2015\/02\/vatternrundan_motala-300x195.jpg 300w, https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2015\/02\/vatternrundan_motala.jpg 463w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4ttern Rundan 2015. Til alle som har meldt seg p\u00e5 i gruppa som starter kl 22.00. Mj\u00f8lkerampa SK inviterer til spinning i B\u00e5stad. L\u00f8rdag 21. feb kl 10.00 &#8211; 12.00 Sted: B\u00e5stad kunstis, andre etasje maskinhuset. Det blir langkj\u00f8ring , med noen topper. Etter trening blir det en dusj og en matprat. Dette er f\u00f8rste<\/p>\n<p><a class=\"excerpt-more blog-excerpt\" href=\"https:\/\/www.mjolkeramparaiders.com\/?p=395\">Les mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/395"}],"collection":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=395"}],"version-history":[{"count":5,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/395\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/395\/revisions\/401"}],"wp:attachment":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}