{"id":152,"date":"2014-06-17T20:47:09","date_gmt":"2014-06-17T18:47:09","guid":{"rendered":"http:\/\/www.mjolkeramparaiders.com\/?p=152"},"modified":"2014-06-17T22:30:43","modified_gmt":"2014-06-17T20:30:43","slug":"vatternrundan-2014","status":"publish","type":"post","link":"https:\/\/www.mjolkeramparaiders.com\/?p=152","title":{"rendered":"V\u00e4tternrundan 2014"},"content":{"rendered":"<p>Ett av Sveriges st\u00f8rste idrettsarrangementer er over for i \u00e5r. Mosjonsrittet V\u00e4tternrundan\u00a0samlet denne gangen ca 20.000 syklister til \u00e5 sykle de 300 kilometerne rundt V\u00e4ttern, med start og m\u00e5l i Motala.\u00a0Blant alle\u00a0disse\u00a0var 7 oppladede\u00a0og\u00a0motiverte Mj\u00f8lkerampa ryttere. Noen\u00a0var ekstra spente og deltok for f\u00f8rste gang,\u00a0andre deltok\u00a0for andre gang, mens Mj\u00f8lkerampa generalen selv, Tore Unnerud,\u00a0startet og fullf\u00f8rte\u00a0sin 11. tur rundt V\u00e4ttern.<\/p>\n<p>Turen til Motala arrangeres som en\u00a0weekend tur for klubbens deltakere hvor den sosiale rammen rundt er vel s\u00e5 viktig som selve rittet. 2 bobiler ble lastet fulle med sykler, egg og bacon og plassert p\u00e5 faste plasser p\u00e5 en av Motalas flotte idrettsarenaer. Vi startet alle i felles pulje sammen med flere fra indre \u00d8stfold og i \u00e5r var vi i overkant av 20\u00a0indre \u00d8stfoldinger\u00a0som sto p\u00e5 startstreken kl 22 p\u00e5\u00a0fredagskvelden.<\/p>\n<p>Vinden preget store deler av rittet og vi fikk en god start med vinden i ryggen de f\u00f8rste 100 km ned til J\u00f6nk\u00f6ping. Deretter\u00a0m\u00e5tte vi jobbe litt ekstra med vinden i mot resten av\u00a0natten\u00a0de neste 150 km opp til Askersund.\u00a0Derfra fikk vi b\u00e5de morgensol og medvind de siste 50 km. M\u00f8re l\u00e5r og s\u00e5re rumper ble glemt i det vi syklet inn i Motala sentrum p\u00e5 morgenkvisten, 11 timer og 19 minutter etter start.<\/p>\n<p>Turen\u00a0rundt V\u00e4ttern gikk\u00a0over all forventing, uten noen form for uhell, og i beste lag\u00e5nd hjalp alle til\u00a0foran n\u00e5r vinden\u00a0bl\u00e5ste i mot p\u00e5 sitt sterkeste.\u00a0Vi h\u00e5per at flere fra Mj\u00f8lkerampa\u00a0har lyst til \u00e5 bli med oss til neste \u00e5r,\u00a0i V\u00e4tternrundans jubileumsritt nr 50.\u00a0\u00a0Dette er en opplevelse som anbefales!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-152 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=162'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0215-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-162\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-162'>\n\t\t\t\tGjengen samlet f\u00f8r start\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=163'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0216-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-163\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-163'>\n\t\t\t\tErik, St\u00e5le og Tore f\u00f8r start\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=164'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0217-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-164\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-164'>\n\t\t\t\tPer, Jon Olav og Erik\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=165'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0218-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-165\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-165'>\n\t\t\t\tLeif Rune, \u00d8yvind og Per\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=167'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0220-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-167\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-167'>\n\t\t\t\tGlade indre \u00d8stfoldinger\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=168'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0221-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-168\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-168'>\n\t\t\t\tFlere glade indre \u00d8stfoldinger\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=173'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0226-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=202'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/DSC_0935-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-202\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-202'>\n\t\t\t\tStarten g\u00e5r\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=174'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0227-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-174\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-174'>\n\t\t\t\tEn av nattens benstrekk\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=175'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0228-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-175\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-175'>\n\t\t\t\tPer og Jon Olav fyller p\u00e5\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=176'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0230-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-176\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-176'>\n\t\t\t\tErik i Hjo kl 04.15\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=177'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0231-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-177\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-177'>\n\t\t\t\tMorgensolen titter frem i Hjo\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=178'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0232-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=179'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0233-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-179\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-179'>\n\t\t\t\t\u00d8yvind, Emilie og St\u00e5le\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=180'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0234-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-180\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-180'>\n\t\t\t\tFinn og Leif Rune\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=181'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0235-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=182'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0236-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=183'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0237-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=184'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0238-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=186'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0240-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=191'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0246-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-191\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-191'>\n\t\t\t\tSiste pause ved Askersunsbroen\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=192'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0247-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=203'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/DSC_0936-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-203\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-203'>\n\t\t\t\tBel\u00f8nningen i m\u00e5l\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=194'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0253-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-194\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-194'>\n\t\t\t\tVelforjent pause etter m\u00e5lgang\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=204'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/DSC_0939-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-204\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-204'>\n\t\t\t\tTore s\u00f8rget for bankett\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=205'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/DSC_0940-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=159'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0205-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-159\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-159'>\n\t\t\t\tSamlet til frokost\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=158'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0203-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-158\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-158'>\n\t\t\t\t\u00d8yvind steker bacon\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.mjolkeramparaiders.com\/?attachment_id=196'><img width=\"150\" height=\"150\" src=\"https:\/\/www.mjolkeramparaiders.com\/wp-content\/uploads\/2014\/06\/SAM_0265-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ett av Sveriges st\u00f8rste idrettsarrangementer er over for i \u00e5r. Mosjonsrittet V\u00e4tternrundan\u00a0samlet denne gangen ca 20.000 syklister til \u00e5 sykle de 300 kilometerne rundt V\u00e4ttern, med start og m\u00e5l i Motala.\u00a0Blant alle\u00a0disse\u00a0var 7 oppladede\u00a0og\u00a0motiverte Mj\u00f8lkerampa ryttere. Noen\u00a0var ekstra spente og deltok for f\u00f8rste gang,\u00a0andre deltok\u00a0for andre gang, mens Mj\u00f8lkerampa generalen selv, Tore Unnerud,\u00a0startet og fullf\u00f8rte\u00a0sin<\/p>\n<p><a class=\"excerpt-more blog-excerpt\" href=\"https:\/\/www.mjolkeramparaiders.com\/?p=152\">Les mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/152"}],"collection":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":15,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mjolkeramparaiders.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}